Mike Risinger 25:22 row
5,012
Meters
25:22.8
Time
2:31.9
Pace
271
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 100 |
June 16, 2020 23:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.8 | 5,012 | 2:31.9 | 100 | 643 | 20 | 130 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 122 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 130 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 133 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 22 | 131 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 134 |
| 25:22.0 | 66 | 2:46.6 | 76 | 560 | 13 | 132 |
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Workout Graph
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