Mike Risinger 59:23 row
12,006
Meters
59:23.9
Time
2:28.4
Pace
657
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1215 |
| Drag Factor | 110 |
April 21, 2020 01:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:23.9 | 12,006 | 2:28.4 | 107 | 668 | 21 | 139 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 125 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 133 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 135 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 141 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 143 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 145 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 140 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 146 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 145 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 131 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 138 |
| 59:23.0 | 896 | 2:26.7 | 111 | 681 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.