Mike Risinger 11:28 row
2,414
Meters
11:28.1
Time
2:22.5
Pace
136
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 114 |
December 10, 2019 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.1 | 2,414 | 2:22.5 | 121 | 716 | 22 | 155 |
| 1:43.7 | 3,000 | 0:17.2 | 67793 | 233616 | 23 | 150 |
| 3:30.3 | 3,000 | 0:17.7 | 62409 | 215088 | 22 | 156 |
| 4:01.5 | -3,586 | 59:55.2.4 | -4251333 | -14631088 | 21 | 159 |
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Workout Graph
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