Mike Risinger 500m row
500
Meters
1:43.7
Time
1:43.7
Pace
39
Calories
139
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 39 |
| Stroke Count | 68 |
| Drag Factor | 113 |
December 10, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 39 | 139 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 38 | 106 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 38 | 143 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 38 | 147 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 41 | 147 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 41 | 152 |
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Workout Graph
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