Mike Risinger 14:02 row
3,014
Meters
14:02.8
Time
2:19.8
Pace
173
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 113 |
December 06, 2019 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.8 | 3,014 | 2:19.8 | 128 | 740 | 24 | 157 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 148 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 160 |
| 14:02.0 | 882 | 2:17.1 | 136 | 766 | 24 | 163 |
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Workout Graph
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