Mike Risinger 23:10 row
5,014
Meters
23:10.8
Time
2:18.6
Pace
288
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 109 |
November 26, 2019 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.8 | 5,014 | 2:18.6 | 131 | 751 | 20 | 162 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 147 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 162 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 167 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 165 |
| 23:10.0 | 693 | 2:17.0 | 136 | 767 | 19 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.