Mike Risinger 42195m row
42,195
Meters
3:26:23.8
Time
2:26.7
Pace
2372
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 4339 |
| Drag Factor | 121 |
May 15, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26:23.8 | 42,195 | 2:26.7 | 111 | 681 | 21 | 149 |
| 24:00.4 | 5,000 | 2:24.0 | 117 | 703 | 21 | 150 |
| 23:55.9 | 10,000 | 2:23.5 | 118 | 706 | 21 | 151 |
| 23:52.6 | 15,000 | 2:23.2 | 119 | 709 | 21 | 147 |
| 25:33.5 | 20,000 | 2:33.3 | 97 | 634 | 20 | 143 |
| 24:32.0 | 25,000 | 2:27.2 | 110 | 677 | 21 | 141 |
| 24:00.5 | 30,000 | 2:24.0 | 117 | 702 | 21 | 150 |
| 25:53.6 | 35,000 | 2:35.3 | 93 | 621 | 20 | 152 |
| 24:05.8 | 40,000 | 2:24.5 | 116 | 698 | 22 | 156 |
| 10:29.4 | 42,195 | 2:23.3 | 119 | 708 | 22 | 157 |
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Workout Graph
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Completed at Anchor of Iron.