Mike Risinger 5000m SkiErg

5,000

Meters

26:27.8

Time

2:38.7

Pace

289

Calories

Average Watts87
Calories Per Hour600
Stroke Rate29
Stroke Count748
Drag Factor76

May 05, 2025 19:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:27.8 5,000 2:38.7 87 600 29
4:09.8 1,000 2:04.9 180 918 36
4:26.1 2,000 2:13.0 149 811 34
5:59.6 3,000 2:59.8 60 507 26
5:40.2 4,000 2:50.1 71 544 26
6:12.1 5,000 3:06.0 54 487 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.