Mike Risinger 20000m BikeErg
20,000
Meters
49:18.0
Time
2:27.9
Pace
568
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 58 |
| Revolution Count | 2845 |
| Power/kg | 1.13 |
| Drag Factor | 119 |
April 27, 2025 08:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:18.0 | 20,000 | 2:27.9 | 108 | 672 | 58 | 150 |
| 9:47.0 | 4,000 | 2:26.7 | 111 | 681 | 58 | 149 |
| 9:25.2 | 8,000 | 2:21.3 | 124 | 726 | 61 | 148 |
| 11:28.6 | 12,000 | 2:52.1 | 69 | 536 | 50 | 150 |
| 9:19.1 | 16,000 | 2:19.7 | 128 | 741 | 61 | 148 |
| 9:18.0 | 20,000 | 2:19.5 | 129 | 743 | 61 | 156 |
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