Mike Risinger 20000m BikeErg
20,000
Meters
49:03.3
Time
2:27.1
Pace
571
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 58 |
| Revolution Count | 2844 |
| Power/kg | 1.15 |
| Drag Factor | 119 |
April 27, 2025 04:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:03.3 | 20,000 | 2:27.1 | 110 | 677 | 58 | 151 |
| 9:38.5 | 4,000 | 2:24.6 | 116 | 698 | 59 | 150 |
| 9:16.0 | 8,000 | 2:19.0 | 130 | 748 | 62 | 154 |
| 11:33.4 | 12,000 | 2:53.3 | 67 | 531 | 49 | 152 |
| 9:21.1 | 16,000 | 2:20.2 | 127 | 736 | 61 | 153 |
| 9:14.2 | 20,000 | 2:18.5 | 132 | 752 | 61 | 150 |
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