Mike Risinger 20000m BikeErg
20,000
Meters
48:58.0
Time
2:26.9
Pace
573
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 58 |
| Revolution Count | 2840 |
| Power/kg | 1.15 |
| Drag Factor | 124 |
April 27, 2025 00:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:58.0 | 20,000 | 2:26.9 | 110 | 679 | 58 | 154 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 747 | 61 | 157 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 770 | 62 | 159 |
| 11:38.8 | 12,000 | 2:54.7 | 66 | 525 | 49 | 149 |
| 9:26.5 | 16,000 | 2:21.6 | 123 | 724 | 60 | 154 |
| 9:28.8 | 20,000 | 2:22.2 | 122 | 718 | 60 | 154 |
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