Mike Risinger 47:58 row
10,010
Meters
47:58.9
Time
2:23.8
Pace
559
Calories
161
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1248 |
| Drag Factor | 107 |
April 26, 2025 12:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.9 | 10,010 | 2:23.8 | 118 | 705 | 26 | 161 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 156 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 165 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 163 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 160 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 162 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 165 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 160 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 164 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 162 |
| 47:58.9 | 610 | 2:26.6 | 111 | 682 | 26 | 162 |
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Goggins 6