Mike Risinger 10000m row
10,000
Meters
51:53.7
Time
2:35.6
Pace
578
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 1143 |
| Drag Factor | 118 |
April 25, 2025 16:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:53.7 | 10,000 | 2:35.6 | 93 | 619 | 22 |
| 9:02.3 | 2,000 | 2:15.5 | 140 | 783 | 24 |
| 10:25.2 | 4,000 | 2:36.3 | 92 | 615 | 21 |
| 11:23.8 | 6,000 | 2:50.9 | 70 | 541 | 20 |
| 10:32.6 | 8,000 | 2:38.1 | 88 | 604 | 22 |
| 10:29.8 | 10,000 | 2:37.4 | 90 | 608 | 23 |
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