karen tager v/7:15r...1 row
0
Meters
Time
Pace
65
Calories
| Rest Distance | 1,263 |
|---|---|
| Rest Time | 7:15.9 |
| Overall Distance | 1,263 |
| Overall Time | 7:15.9 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 109 |
February 20, 2025 11:03:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 22 | ||||
| 22 | ||||||
| r: 7:15 | 1,262 | |||||
| r1,263 |
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Workout Graph
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EM (RE)COMMIT ALTERNATIVE WARMUP