karen tager 10:00 row
2,010
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 100 |
December 22, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 20 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 17 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 19 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 25 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 19 |
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Workout Graph
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