karen tager v10:00/0:21r...1 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
111
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:21.9 |
| Overall Distance | 2,021 |
| Overall Time | 10:21.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 101 |
December 19, 2023 12:19:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 20 | |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 20 | |
| r: 0:21 | 16 | |||||
| r16 |
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Workout Graph
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GENTLE 10