karen tager v/0:33r...3 row
2,086
Meters
10:05.3
Time
2:25.0
Pace
123
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 1:27.9 |
| Overall Distance | 2,237 |
| Overall Time | 11:33.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 100 |
February 12, 2022 12:38:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,086 | 2:25.0 | 115 | 694 | 23 | |
| 0 | ||||||
| r: 0:33 | 7 | |||||
| 10:00.2 | 2,081 | 2:24.2 | 117 | 701 | 23 | |
| r: 0:54 | 144 | |||||
| 0:05.1 | 5 | 8:30.0 | 3 | 309 | 20 | |
| r151 |
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