karen tager v20:00/2:30r...1 row
3,700
Meters
20:00.0
Time
2:42.1
Pace
205
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 2:30.6 |
| Overall Distance | 3,902 |
| Overall Time | 22:30.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 112 |
June 30, 2023 11:12:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,700 | 2:42.1 | 82 | 582 | 21 | |
| 20:00.0 | 3,700 | 2:42.1 | 82 | 582 | 21 | |
| r: 2:30 | 202 | |||||
| r202 |
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Workout Graph
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DRIVE TIME