karen tager v/9:12r...2 row
4,091
Meters
20:00.0
Time
2:26.6
Pace
273
Calories
| Rest Distance | 1,003 |
|---|---|
| Rest Time | 11:47.8 |
| Overall Distance | 5,094 |
| Overall Time | 31:47.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 113 |
September 23, 2023 15:28:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,091 | 2:26.6 | 111 | 681 | 22 | |
| 22 | ||||||
| r: 9:12 | 965 | |||||
| 20:00.0 | 4,091 | 2:26.6 | 111 | 681 | 22 | |
| r: 2:35 | 38 | |||||
| r1,003 |
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Workout Graph
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Fusion