karen tager v20:00/2:30r...1 row
3,608
Meters
20:00.0
Time
2:46.2
Pace
191
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,707 |
| Overall Time | 22:30.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 115 |
January 11, 2023 10:26:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,608 | 2:46.2 | 76 | 561 | 21 | |
| 20:00.0 | 3,608 | 2:46.2 | 76 | 561 | 21 | |
| r: 2:30 | 99 | |||||
| r99 |
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Workout Graph
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DRIVE TIME