karen tager 20:00 row
4,227
Meters
20:00.0
Time
2:21.9
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 113 |
November 26, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,227 | 2:21.9 | 122 | 721 | 24 |
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 24 |
| 8:00.0 | 840 | 2:22.8 | 120 | 713 | 23 |
| 12:00.0 | 847 | 2:21.6 | 123 | 723 | 24 |
| 16:00.0 | 859 | 2:19.6 | 128 | 741 | 26 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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