karen tager v30:00/4:02r...1 row
5,683
Meters
30:00.0
Time
2:38.3
Pace
7
Calories
| Rest Distance | 358 |
|---|---|
| Rest Time | 4:02.2 |
| Overall Distance | 6,041 |
| Overall Time | 34:02.2 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 101 |
October 06, 2025 18:24:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,683 | 2:38.3 | 88 | 603 | 21 | |
| 30:00.0 | 5,683 | 2:38.3 | 88 | 603 | 21 | |
| r: 4:02 | 358 | |||||
| r358 |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION