karen tager v15:00/2:15r...1 row
2,920
Meters
15:00.0
Time
2:34.1
Pace
165
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 2:15.1 |
| Overall Distance | 3,094 |
| Overall Time | 17:15.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 104 |
April 04, 2025 07:04:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,920 | 2:34.1 | 96 | 629 | 22 | |
| 15:00.0 | 2,920 | 2:34.1 | 96 | 629 | 22 | |
| r: 2:15 | 174 | |||||
| r174 |
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Workout Graph
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FRIDAY: UNDER FATIGUE