William Chilcott 6x1:30/1:30r row
2,402
Meters
9:00.0
Time
1:52.4
Pace
169
Calories
151
Heart Rate
| Rest Distance | 186 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,588 |
| Overall Time | 18:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 201 |
March 20, 2025 14:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,402 | 1:52.4 | 246 | 1148 | 26 | 151 |
| 1:30.0 | 405 | 1:51.1 | 255 | 1178 | 28 | 139 |
| 1:30.0 | 401 | 1:52.2 | 248 | 1152 | 27 | 145 |
| 1:30.0 | 396 | 1:53.6 | 239 | 1120 | 26 | 150 |
| 1:30.0 | 397 | 1:53.3 | 240 | 1127 | 27 | 153 |
| 1:30.0 | 401 | 1:52.2 | 248 | 1152 | 27 | 158 |
| 1:30.0 | 402 | 1:51.9 | 250 | 1158 | 26 | 161 |
| r186 |
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Workout Graph
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