William Chilcott 6x2:00/1:30r row
3,005
Meters
12:00.0
Time
1:59.8
Pace
197
Calories
143
Heart Rate
| Rest Distance | 514 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,519 |
| Overall Time | 21:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 202 |
March 18, 2025 14:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 23 | 143 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 | 139 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 | 143 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | 145 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 24 | 144 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | 145 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 21 | 145 |
| r514 |
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Workout Graph
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