William Chilcott 20:00 row
4,633
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 196 |
March 04, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,633 | 2:09.5 | 161 | 854 | 23 | 141 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 24 | 127 |
| 8:00.0 | 941 | 2:07.5 | 169 | 880 | 24 | 137 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 23 | 146 |
| 16:00.0 | 921 | 2:10.2 | 158 | 844 | 22 | 147 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.