William Chilcott 6x2:00/2:00r row
3,060
Meters
12:00.0
Time
1:57.6
Pace
205
Calories
152
Heart Rate
| Rest Distance | 382 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,442 |
| Overall Time | 24:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 198 |
February 27, 2025 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 25 | 152 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | 137 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 | 147 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 28 | 152 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 154 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 | 160 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 | 163 |
| r382 |
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Workout Graph
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