William Chilcott 3x3:00/2:00r row
1,846
Meters
9:00.0
Time
2:26.2
Pace
101
Calories
112
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,900 |
| Overall Time | 15:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 197 |
February 04, 2025 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,846 | 2:26.2 | 112 | 684 | 20 | 112 |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 21 | 112 |
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 19 | 113 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 20 | 111 |
| r54 |
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Workout Graph
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