William Chilcott 1x3:00/r row
616
Meters
3:00.0
Time
2:26.1
Pace
34
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 616 |
| Overall Time | 3:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 197 |
February 04, 2025 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 22 | 110 |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 22 | 110 |
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Workout Graph
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