William Chilcott 2x6:00/2:00r row
2,991
Meters
12:00.0
Time
2:00.3
Pace
198
Calories
160
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,055 |
| Overall Time | 16:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 197 |
January 28, 2025 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,991 | 2:00.3 | 201 | 990 | 25 | 160 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 25 | 155 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 25 | 165 |
| r64 |
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Workout Graph
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