William Chilcott 20:00 row
4,348
Meters
20:00.0
Time
2:17.9
Pace
251
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 200 |
January 13, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,348 | 2:17.9 | 133 | 758 | 20 | 127 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 23 | 126 |
| 8:00.0 | 895 | 2:14.0 | 145 | 799 | 21 | 129 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 20 | 127 |
| 16:00.0 | 839 | 2:23.0 | 120 | 711 | 18 | 127 |
| 20:00.0 | 841 | 2:22.6 | 120 | 714 | 18 | 127 |
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Workout Graph
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