William Chilcott 20:00 row
4,037
Meters
20:00.0
Time
2:28.6
Pace
220
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 199 |
January 06, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,037 | 2:28.6 | 107 | 666 | 18 | 113 |
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 20 | 111 |
| 8:00.0 | 833 | 2:24.0 | 117 | 702 | 19 | 115 |
| 12:00.0 | 808 | 2:28.5 | 107 | 667 | 19 | 113 |
| 16:00.0 | 786 | 2:32.6 | 98 | 638 | 18 | 114 |
| 20:00.0 | 768 | 2:36.2 | 92 | 615 | 17 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.