William Chilcott 30:00 row
6,394
Meters
30:00.0
Time
2:20.7
Pace
363
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 197 |
December 17, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,394 | 2:20.7 | 126 | 731 | 19 | 128 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 21 | 123 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 19 | 125 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 19 | 130 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 19 | 134 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 18 | 132 |
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Workout Graph
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