William Chilcott v0:20/0:20r...19 row
1,703
Meters
6:20.0
Time
1:51.5
Pace
116
Calories
159
Heart Rate
Rest Distance | 596 |
---|---|
Rest Time | 6:20.0 |
Overall Distance | 2,299 |
Overall Time | 12:40.0 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1167 |
Stroke Rate | 30 |
Stroke Count | 192 |
Drag Factor | 175 |
July 04, 2024 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:20.0 | 1,703 | 1:51.5 | 252 | 1167 | 30 | 159 | |
0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | 122 | |
r: 0:20 | 34 | ||||||
0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | 144 | |
r: 0:20 | 39 | ||||||
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 30 | 156 | |
r: 0:20 | 43 | ||||||
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 30 | 161 | |
r: 0:20 | 36 | ||||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 30 | 161 | |
r: 0:20 | 43 | ||||||
0:20.0 | 90 | 1:51.1 | 255 | 1178 | 30 | 161 | |
r: 0:20 | 30 | ||||||
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 30 | 162 | |
r: 0:20 | 37 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 164 | |
r: 0:20 | 31 | ||||||
0:20.0 | 90 | 1:51.1 | 255 | 1178 | 30 | 163 | |
r: 0:20 | 39 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 164 | |
r: 0:20 | 32 | ||||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 30 | 164 | |
r: 0:20 | 27 | ||||||
0:20.0 | 90 | 1:51.1 | 255 | 1178 | 30 | 163 | |
r: 0:20 | 30 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 164 | |
r: 0:20 | 24 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 163 | |
r: 0:20 | 34 | ||||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 30 | 164 | |
r: 0:20 | 25 | ||||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 30 | 164 | |
r: 0:20 | 23 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 163 | |
r: 0:20 | 20 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 162 | |
r: 0:20 | 28 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 163 | |
r: 0:20 | 21 | ||||||
r596 |
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Workout Graph

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