William Chilcott 10x1:00/1:00r row
2,593
Meters
10:00.0
Time
1:55.6
Pace
174
Calories
139
Heart Rate
| Rest Distance | 1,221 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,814 |
| Overall Time | 20:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 204 |
June 25, 2024 15:00:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 24 | 139 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 128 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 133 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 128 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 134 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | 137 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 140 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 145 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 145 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | 150 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | 151 |
| r1,221 |
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Workout Graph
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