William Chilcott 6x2:00/2:00r row
2,537
Meters
12:00.0
Time
2:21.8
Pace
141
Calories
114
Heart Rate
| Rest Distance | 1,632 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,169 |
| Overall Time | 24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 203 |
March 21, 2024 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,537 | 2:21.8 | 122 | 721 | 20 | 114 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | 113 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 114 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 19 | 114 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 19 | 115 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 19 | 113 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 20 | 115 |
| r1,632 |
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Workout Graph
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