William Chilcott 20:00 row
4,352
Meters
20:00.0
Time
2:17.8
Pace
250
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 211 |
May 10, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,352 | 2:17.8 | 134 | 759 | 21 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 22 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 22 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 21 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 21 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 21 |
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Workout Graph
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