William Chilcott v12:00/3:00r...2 row
5,686
Meters
24:00.0
Time
2:06.6
Pace
357
Calories
167
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,699 |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 190 |
October 21, 2022 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,686 | 2:06.6 | 172 | 893 | 25 | 167 | |
| 12:00.0 | 2,847 | 2:06.4 | 173 | 895 | 25 | 165 | |
| r: 3:00 | 5 | ||||||
| 12:00.0 | 2,840 | 2:06.7 | 172 | 891 | 25 | 169 | |
| r: 3:00 | 8 | ||||||
| r13 |
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Workout Graph
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