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William Chilcott 20x0:45/0:45r row

3,935

Meters

15:00.0

Time

1:54.3

Pace

267

Calories

Rest Distance749
Rest Time15:00.0
Overall Distance4,684
Overall Time30:00.0
Average Watts234
Calories Per Hour1105
Stroke Rate27
Stroke Count482
Drag Factor193

March 18, 2022 06:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,935 1:54.3 234 1105 27
0:45.0 208 1:48.1 277 1251 29
0:45.0 207 1:48.6 273 1237 29
0:45.0 200 1:52.5 246 1146 28
0:45.0 204 1:50.2 261 1197 28
0:45.0 201 1:51.9 250 1158 28
0:45.0 202 1:51.3 253 1171 28
0:45.0 202 1:51.3 253 1171 28
0:45.0 197 1:54.2 235 1108 27
0:45.0 196 1:54.7 231 1096 27
0:45.0 198 1:53.6 239 1120 28
0:45.0 194 1:55.9 224 1072 27
0:45.0 193 1:56.5 221 1060 27
0:45.0 193 1:56.5 221 1060 27
0:45.0 195 1:55.3 228 1084 27
0:45.0 189 1:59.0 207 1013 27
0:45.0 190 1:58.4 211 1025 27
0:45.0 196 1:54.7 231 1096 27
0:45.0 193 1:56.5 221 1060 27
0:45.0 195 1:55.3 228 1084 27
0:45.0 185 2:01.6 195 969 25
r749

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