William Chilcott 3x100m/0:30r row
300
Meters
1:02.0
Time
1:43.3
Pace
19
Calories
114
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 380 |
| Overall Time | 2:32.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 32 |
| Stroke Count | 39 |
September 03, 2021 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.0 | 300 | 1:43.3 | 317 | 1391 | 32 | 114 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 32 | 79 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 32 | 129 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 32 | 136 |
| r80 |
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Workout Graph
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