William Chilcott 5x2:00/2:00r row
2,530
Meters
10:00.0
Time
1:58.5
Pace
150
Calories
121
Heart Rate
| Rest Distance | 472 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,002 |
| Overall Time | 20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
August 24, 2021 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 25 | 121 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 26 | 143 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 26 | 152 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 155 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 | 158 |
| r472 |
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Workout Graph
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