William Chilcott 1200m row
1,200
Meters
5:18.6
Time
2:12.7
Pace
72
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
July 20, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.6 | 1,200 | 2:12.7 | 150 | 814 | 21 |
| 1:21.6 | 300 | 2:16.0 | 139 | 778 | 21 |
| 1:18.9 | 600 | 2:11.5 | 154 | 829 | 21 |
| 1:19.0 | 900 | 2:11.6 | 153 | 827 | 21 |
| 1:19.1 | 1,200 | 2:11.8 | 153 | 825 | 22 |
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Workout Graph
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