William Chilcott 3x0:30/0:30r row
373
Meters
1:30.0
Time
2:00.6
Pace
22
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 440 |
| Overall Time | 3:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
June 11, 2020 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 373 | 2:00.6 | 199 | 985 | 24 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 26 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 24 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 24 | |
| r67 |
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Workout Graph
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