William Chilcott 7x1:40/0:20r row
2,739
Meters
11:40.0
Time
2:07.7
Pace
191
Calories
| Rest Distance | 433 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 3,172 |
| Overall Time | 14:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 386 |
June 04, 2020 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 2,739 | 2:07.7 | 168 | 877 | 28 | |
| 1:40.0 | 393 | 2:07.2 | 170 | 884 | 29 | |
| 1:40.0 | 389 | 2:08.5 | 165 | 867 | 28 | |
| 1:40.0 | 388 | 2:08.8 | 164 | 862 | 28 | |
| 1:40.0 | 390 | 2:08.2 | 166 | 871 | 29 | |
| 1:40.0 | 394 | 2:06.9 | 171 | 889 | 28 | |
| 1:40.0 | 391 | 2:07.8 | 167 | 876 | 28 | |
| 1:40.0 | 393 | 2:07.2 | 170 | 884 | 28 | |
| r433 |
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Workout Graph
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