William Chilcott 5:00 row
1,216
Meters
5:00.0
Time
2:03.3
Pace
78
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
March 10, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 28 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 28 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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