William Chilcott 4x3:00/1:00r row
2,572
Meters
12:00.0
Time
2:19.9
Pace
134
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,657 |
| Overall Time | 16:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
February 03, 2020 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,572 | 2:19.9 | 128 | 739 | 25 | |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 24 | |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 26 | |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 26 | |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 26 | |
| r85 |
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Workout Graph
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