William Chilcott 5000m row
5,000
Meters
22:48.8
Time
2:16.8
Pace
299
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 127 |
October 14, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,000 | 2:16.8 | 136 | 769 | 22 | 152 |
| 5:20.1 | 1,000 | 2:40.0 | 85 | 593 | 20 | 127 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 819 | 23 | 146 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 22 | 155 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 23 | 162 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 861 | 23 | 170 |
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Workout Graph
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