William Chilcott 20:00 row
4,317
Meters
20:00.0
Time
2:18.9
Pace
248
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 131 |
August 21, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,317 | 2:18.9 | 130 | 748 | 22 | 139 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 22 | 121 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 23 | 137 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 23 | 139 |
| 16:00.0 | 855 | 2:20.3 | 127 | 735 | 21 | 143 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 21 | 155 |
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Workout Graph
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