William Chilcott 3x4:00/2:00r row
2,820
Meters
12:00.0
Time
2:07.6
Pace
174
Calories
140
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,885 |
| Overall Time | 18:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 198 |
May 27, 2025 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,820 | 2:07.6 | 168 | 878 | 23 | 140 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 24 | 129 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 23 | 140 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 23 | 152 |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.