William Chilcott 3x4:00/2:00r row
2,671
Meters
12:00.0
Time
2:14.7
Pace
157
Calories
131
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,756 |
| Overall Time | 18:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 203 |
May 19, 2025 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,671 | 2:14.7 | 143 | 791 | 22 | 131 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 22 | 123 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 22 | 129 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 22 | 141 |
| r85 |
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Workout Graph
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